Home | Sport and the coronavirus | Exercise and fitness advice
Advice on staying physically active while social distancing.
Home | Sport and the coronavirus | Exercise and fitness advice
Advice on staying physically active while social distancing.
Anguilla
Department of Sports
India
How to Stay Active during Quarantine: COVID-19 Prevention
Fitpass India
Jamacia
5 tips for you to get fit at home
Jamaica Moves
New Zealand
Staying Active in Lockdown
Sport New Zealand
Rwanda
Home Workouts
Ministry of Sports
Singapore
Advisory and FAQs on Tightened Measures for Sport and Physical Exercise (During Lockdown)
Sport Singapore
Sport Industry to get Singaporeans active through Active Enabler Programme
Sport Singapore
Etiquette For Exercising In Common Spaces
Sport Singapore
United Kingdom
Active at Home: A guide to staying active for older and vulnerable people
Sheffield Hallam University
Stay in, work out
Sport England
This Girls Can Home Exercise
This Girl Can
Moving more while at home
Activity Alliance: Disability Inclusion Sport
Resources to keep active during the Coronavirus
AOC Sport
World Health Organization
Stay physically active during self-quarantine
World Health Organization
Yoga Alliance
Yoga Alliance COVID-19 Resource Site
Yoga Alliance
Coronavirus disease (COVID-19): The need to maintain regular physical activity while taking precautions
Journal of Sport and Health Science
Peijie Chen, Lijuan Mao, George P. Nassis, Peter Harmer, Barbara E. Ainsworth, and Fuzhong Li
4 February 2020
How to stay fit and active at home during the coronavirus self-isolation
The Conversation
Emmanuel Stamatakis, Andrew Murray, Fiona Bull and Kate Edwards
25 March 2020
For the ‘at-risk’ or vulnerable COVID-19 group: staying or becoming active during social distancing
British Journal of Sports Medicine
Lis Neubeck, Sheona McHale, Chloe Williamson, Paul Kelly, Alice Pearsons, Steven Hanson and Coral L Hanson.
8 April 2020
Physical activity for children and young people aged 5-18 years during COVID-19. Stay safe; be active
British Journal of Sports Medicine
Samantha Fawkner, Ailsa Niven, Steven Hanson, Chloë Williamson, and Coral L Hanson
13 April 2020
Physical activity for children under 5 years during COVID-19: Play your way and keep moving while at home
British Journal of Sports Medicine
Simone Tomaz, Samantha Fawkner, Ailsa Niven, Steven Hanson, Chloë Williamson, Paul Kelly, and Coral L Hanson
29 April 2020
General
International Basketball Foundation
26 May 2020
Born to Move – Free Subscription
Les Mills On-line (Dance, Yoga and Martial Arts Video Classes for Children and Adults)
Coronavirus: Clubs show you how to stay fit at home
Premier League
Exercise Right at Home
Exercise Right
GetActive TV Live
ActiveSG, Singapore
Sky Sport Next
Home Workouts
Public Health England
How to Run Safely Amid Coronavirus Concerns
Runners World
Nike Training Club – free access
Nike Inc.
Played: On Demand Activities
Played
Virtual Fitness Studio
National Health Service
Children
Active kids do better
Nike UK and Discovery Education
iMovement – Free fun activities for parents to keep children happy, healthy and focused
iMoves
Junior NBA at home
National Basketball Association
PE with Joe – Home workouts for children
The Body Coach
People with Disabilities
National Center on Health, Physical Activity and Disability (NCHPAD), USA
Eyes-free Fitness Audio Exercise Programs
Metro Blind Sports
Special Olympics School of Strength fitness movies
Special Olympics International and World Wrestling Entertainment
UFIT repository of inclusive activities and exercise sessions for people with disabilities
Universal Fitness Innovation & Transformation (UFIT) – UNESCO Chair Tralee
Seniors
14 Home Exercises for Seniors to Improve Strength and Balance
Lifeline Canada
The Body Coach TV